AQUA THERAPY

When land feels heavy, we begin in water.


Luxury backyard with a rectangular swimming pool, white deck chairs, tropical plants, palm trees, and a modern white cabana with seating under a clear blue sky.

Aqua Therapy sessions are held in a private, temperature-controlled pool. You might float, stretch, breathe, or gently mobilise areas that feel heavy on land.

This work is especially helpful when pain, fatigue, or overwhelm make other movement feel too much. The water supports you with natural buoyancy and gentle resistance, reducing pressure while inviting reconnection.

Ideal for those recovering from injury, living with chronic tension, or simply needing a gentler way back into their body.

A white and black water float with wheels floating on a swimming pool.
Hand touching the edge of a swimming pool with clear water and sunlight reflecting on the surface.